Counselling and Psychotherapy
Often difficulties in living arise – such as relationship problems, depression, anxiety, unproductive behaviours, loss of meaning, low self esteem, work pressures, negative feelings – which lead to increasing patterns of distress. Taking time out for engaging in counselling is good self-care.
Counselling provides a safe, non-judgmental space and relationship in which to enable you to develop an understanding of yourself and to make changes in your life.
The structure of the therapeutic relationship can allow you to explore and unravel unproductive patterns of feeling, thinking and behaving and to discover new meanings and action in the world.
As therapy progresses and old habits fall away new experiences of well being such as self-confidence, emotional balance, vitality and connection to others can develop in their place.
The process of counselling allows growth and development to arise in ways which may not have been possible in the past or may not be possible in present circumstances.
Dear Clients of Alice Robertson,
I am now working 2-days per week (Mondays and Thursdays) in Lismore after being on maternity leave for a number of months. For appointments please call me on 0447 575 101.
I am also available to see clients in Mullumbimby on Fridays. To make an appointment here, please call me on 0447 575 101.
ROOM FOR RENT
Professional room available 1/2 day or full day in Lismore CBD.
Suit counsellor / psychologist / massage therapist / natural therapist.
Waiting room and tea making facilities available. Light and spacious.
Please contact Alice on 0447 575 101.